Tag: gluten-free recipe
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Sticky cereal w/ hemp + flax
Serves four. Ready in around forty-five minutes. Vegan Gluten-free Refined sugar-free Energy-boosting breakfast, full of protein + omega 3 + 6. one mug of rice flakes / ten pitted dates / two tbsp golden flax seeds / two tbsp hemp seeds / half a mug of dried coconut / a good squeeze of lemon / …
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Lentil soup – dal
Serves four to six. Has a cook time of around thirty minutes. Vegan Gluten-free The most flavourful Indian soup. Protein-rich and nutritious. one mug mung dal lentils or mixed (best soaked ahead, for thirty minutes) / chop four large tomatoes / fine chop one red onion / mince one tbsp ginger / chop two tbsp garlic / …
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Chilli + pepper fried courgettes
Serves two as a side. Has a cook time of just a few minutes. Vegan Gluten-free Simple, spicy, crunch. Rich in folate, iron + magnesium. quarter four baby courgettes / fine chop half a red onion / chop half tbsp garlic / tsp chilli flakes / half tsp sea salt / tsp cracked black pepper / tbsp…
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Rice pudding w/ almonds
Serves two. Has a cook time of around twenty minutes. Vegan Gluten-free Wholesome and warming. An excellent source of Manganese + Magnesium. half mug short-grain rice / two tbsp dried coconut / chop ten raw almonds / chop a small handful of sultanas / one can of organic coconut milk / half a tsp of cinnamon / …
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