Tag: gluten-free
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Brown rice veg bowl w/ kimchi
Serves two. Has a preparation time of around thirty minutes. Vegan Gluten-free Zesty asian flavours. Vitamins A + C, Calcium + Iron. julienne or shave one carrot / slice one ripe avocado / floret half a broccoli head / half mug of organic kimchi or pickled turnip / tear half mug of dried nori seaweed / …
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Raw pad thai
Serves two. Has a preparation time of around twenty minutes. Vegan Gluten-free Flavourful crunch. Vitamins A, C, K + B6, Folate + Protein. spiralise or shave one large courgette / repeat with one large carrot / fine slice quarter of a small red cabbage / two large handfuls of beansprouts / fine slice one red…
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Beetroot raita
Serves four. Ready in minutes. Vegetarian Gluten-free The simplest condiment, full of Vitamin C + Iron. one small tub natural, unsweetened, yoghurt / fine chop one quarter cucumber / peel and rough chop two beets / fine chop mint to taste / quarter mug organic dried coconut / pinch sea salt / a squeeze of…
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‘Snail’ soup
Serves four. Has a cook time of around thirty minutes. Vegan Gluten-free Packed with vitamins. Hearty, spicy + sour cube a block natural/fermented tofu / slice one cup shiitake mushrooms / fine slice half a bunch of spring onions / chop four tomatoes / slice half a lettuce / fine slice five cloves of garlic / rough chop…
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Date + coconut bites
Fifteen servings. Takes around thirty minutes. Gluten-free Vegan Refined sugar-free Raw, energy-dense, packed with antioxidants. fifteen pitted dates / half a mug of dried coconut / one mug of ground almonds / chop four tbsp raw, skinned, peanuts / five tbsp virgin coconut oil + Heat one mug of water in a saucepan…
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Gluten-free Kuala Lumpur
Malaysia is a nation of contradictions. Vibrant character effervesces from its Chinese, Malay and indigenous Bumiputra communities — never more apparent than in its cuisine. Whilst KL may be more famous for its bustling street food scene — described by The Independent as “more a way of life” — for those whose constitution isn’t equipped to…