Category: FOOD
-
Golden chai
Serves two. Takes twenty minutes. Vegan Gluten-free Belly + heartwarming. Anxiety reducing anti-inflammatory properties. two tsp turmeric / two cinnamon sticks / two star anise / two cardamom pods / four cloves / one whole nutmeg / three black peppercorns / two tsp date syrup or one tsp organic vanilla extract / mince…
-
Beetroot raita
Serves four. Ready in minutes. Vegetarian Gluten-free The simplest condiment, full of Vitamin C + Iron. one small tub natural, unsweetened, yoghurt / fine chop one quarter cucumber / peel and rough chop two beets / fine chop mint to taste / quarter mug organic dried coconut / pinch sea salt / a squeeze of…
-
Steamed coconut pancake – ela ada
Serves four. Ready in around twenty minutes. Vegan Gluten-free Refined sugar-free Soft + sweet pudding. Rich in manganese + potassium. half a mug of rice flour / quarter tsp cardamom powder / pinch of cinnamon powder / half a tsp sea of salt / half a mug of organic dried coconut / rough…
-
‘Snail’ soup
Serves four. Has a cook time of around thirty minutes. Vegan Gluten-free Packed with vitamins. Hearty, spicy + sour cube a block natural/fermented tofu / slice one cup shiitake mushrooms / fine slice half a bunch of spring onions / chop four tomatoes / slice half a lettuce / fine slice five cloves of garlic / rough chop…
-
Date + coconut bites
Fifteen servings. Takes around thirty minutes. Gluten-free Vegan Refined sugar-free Raw, energy-dense, packed with antioxidants. fifteen pitted dates / half a mug of dried coconut / one mug of ground almonds / chop four tbsp raw, skinned, peanuts / five tbsp virgin coconut oil + Heat one mug of water in a saucepan…
-
Broccoli stem, cabbage + coconut
Serves two with a side of rice. Has a cook time of around twenty minutes. Vegan Gluten-free A source of vegetable protein. Packed with Calcium, Niacin, Thiamin + key vitamins. small dice two broccoli stems / fine slice half white or savoy cabbage / fine slice one white onion / chop four cloves garlic …
cure+ate 