Tag: Vegan
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Summer rolls
Serves six as a side. Ready in thirty minutes. Vegan Gluten-free Chewy, crunchy, nutty + sour. With vital vitamins C, K + B6. six sheets of rice paper / julienne half a block tempeh / julienne half a large carrot / julienne half a cucumber / six whole iceberg lettuce leaves / chop quarter bunch mint …
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Tofu, ginger + garlic soup w/ beans
Serves four. Has a cook time of around twenty minutes. Vegan Gluten-free Potent garlic for essential minerals + vitamins C + B6. slice half a block of natural/fermented tofu / rough chop quarter pack french beans / slice half a bunch of spring onions / mince one tbsp ginger / fine slice six cloves of garlic / …
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Tomato tofu w/ greens
Serves four as a side. Has a cook time of around forty minutes. Vegan Gluten-free Tangy, flavour-packed, tofu with the goodness of greens. thick slice a block of natural/fermented tofu / one pack spinach or kale / rough chop two large plum tomatoes / fine chop two shallots / fine chop half tbsp garlic / one tbsp tomato…
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Fried greens w/ garlic + chilli
Serves two as a side. Has a cook time of five to ten minutes. Vegan Gluten-free Slick + garlicky. A delicious source of vegan calcium + essential nutrients. one pack of morning glory, spinach, or greens of choice / chop three tbsp garlic / fine chop two shallots / one tsp chilli flakes / …
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Coconut tempeh curry
Serves four. Has a cook time of around thirty minutes. Vegan Gluten-free Heady Indonesian flavours + gut-healthy fermented soya. slice one block of tempeh / one pack of spinach / peel + cube two small sweet potatoes / halve one mug of cherry tomatoes / fine slice one red onion / mince one tbsp ginger / …
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Rice pudding w/ almonds
Serves two. Has a cook time of around twenty minutes. Vegan Gluten-free Wholesome and warming. An excellent source of Manganese + Magnesium. half mug short-grain rice / two tbsp dried coconut / chop ten raw almonds / chop a small handful of sultanas / one can of organic coconut milk / half a tsp of cinnamon / …
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