Tag: Soup recipe
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‘Snail’ soup
Serves four. Has a cook time of around thirty minutes. Vegan Gluten-free Packed with vitamins. Hearty, spicy + sour cube a block natural/fermented tofu / slice one cup shiitake mushrooms / fine slice half a bunch of spring onions / chop four tomatoes / slice half a lettuce / fine slice five cloves of garlic / rough chop…
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Lentil soup – dal
Serves four to six. Has a cook time of around thirty minutes. Vegan Gluten-free The most flavourful Indian soup. Protein-rich and nutritious. one mug mung dal lentils or mixed (best soaked ahead, for thirty minutes) / chop four large tomatoes / fine chop one red onion / mince one tbsp ginger / chop two tbsp garlic / …
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Pho
Serves four. Has a cook time of thirty to forty minutes. Vegan Gluten-free Vietnam’s most nourishing soup, minus the meat. quarter one large white onion / rough slice pack bok choi / shave a carrot into strips / fine slice a small bunch spring onions / fine slice five cloves of garlic / half a pack…
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Tofu, ginger + garlic soup w/ beans
Serves four. Has a cook time of around twenty minutes. Vegan Gluten-free Potent garlic for essential minerals + vitamins C + B6. slice half a block of natural/fermented tofu / rough chop quarter pack french beans / slice half a bunch of spring onions / mince one tbsp ginger / fine slice six cloves of garlic / …
cure+ate 