A journey towards living better
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Roasted aubergine curry – brinjal masala
Serves four. Has a cook time of thirty to forty minutes. Vegan Gluten-free Silky smooth, antioxidant + full of B Vitamins + minerals. cube two large aubergines / quarter three large vine tomatoes / slice one white onion / chop a small bunch of coriander / mince two tsp ginger / fine slice five garlic…
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Coast to Coast
The breadth of Northern England, from Robin Hood’s Bay in the east to St Bees on the Cumbrian coast in the west, is roughly 190 miles. A well-mapped route traverses North Yorkshire’s beguiling and desolate heather moorland, the Dales’ rolling wildflower meadows and the peaks and hollows of the Lake District. There’s a good reason…
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Golden chai
Serves two. Takes twenty minutes. Vegan Gluten-free Belly + heartwarming. Anxiety reducing anti-inflammatory properties. two tsp turmeric / two cinnamon sticks / two star anise / two cardamom pods / four cloves / one whole nutmeg / three black peppercorns / two tsp date syrup or one tsp organic vanilla extract / mince…
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In brief — Clean + green shampoo bars
Even the most forgiving hair has a once or twice a week wash regime, while those with finer locks may have to shampoo daily. We use a lot of hair care products in a lifetime, with a glut of packaging and an ingredient list that could eventually prove more damaging than we’d ever thought to…
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Beetroot raita
Serves four. Ready in minutes. Vegetarian Gluten-free The simplest condiment, full of Vitamin C + Iron. one small tub natural, unsweetened, yoghurt / fine chop one quarter cucumber / peel and rough chop two beets / fine chop mint to taste / quarter mug organic dried coconut / pinch sea salt / a squeeze of…
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Steamed coconut pancake – ela ada
Serves four. Ready in around twenty minutes. Vegan Gluten-free Refined sugar-free Soft + sweet pudding. Rich in manganese + potassium. half a mug of rice flour / quarter tsp cardamom powder / pinch of cinnamon powder / half a tsp sea of salt / half a mug of organic dried coconut / rough…
cure+ate 