FEED BETTER, FOOD

Raw pad thai

Serves two. Has a preparation time of around twenty minutes. Vegan Gluten-free Flavourful crunch. Vitamins A, C, K + B6, Folate + Protein.   spiralise or shave one large courgette   /  repeat with one large carrot   /   fine slice quarter of a small red cabbage   /   two large handfuls of beansprouts   /   fine slice one red […]

Read more
FEED BETTER, FOOD

Miso soup

Serves four. Has a cook time of ten to fifteen minutes. Vegan Gluten-free   Comforting + loaded with Vitamin K, Copper + Manganese.   one to two tbsp organic brown rice miso paste (to taste)   /   a handful of dried porcini   /  floret a quarter head of broccoli   /   half a mug of dried seaweed   /  […]

Read more
FEED BETTER, FOOD

Roasted aubergine curry – brinjal masala

Serves four. Has a cook time of thirty to forty minutes. Vegan Gluten-free   Silky smooth, antioxidant + full of B Vitamins + minerals.   cube two large aubergines   /   quarter three large vine tomatoes   /   slice one white onion   /   chop a small bunch of coriander   /   mince two tsp ginger   /   fine slice five garlic […]

Read more
FEED BETTER, FOOD

Golden chai

Serves two. Takes twenty minutes. Vegan Gluten-free   Belly + heartwarming. Anxiety reducing anti-inflammatory properties.   two tsp turmeric   /   two cinnamon sticks   /   two star anise   /   two cardamom pods   /   four cloves   /   one whole nutmeg   /   three black peppercorns   /   two tsp date syrup or one tsp organic vanilla extract   /   mince […]

Read more
KNOW BETTER

In brief — Clean + green shampoo bars

Even the most forgiving hair has a once or twice a week wash regime, while those with finer locks may have to shampoo daily. We use a lot of hair care products in a lifetime, with a glut of packaging and an ingredient list that could eventually prove more damaging than we’d ever thought to […]

Read more
FEED BETTER, FOOD

Beetroot raita

Serves four. Ready in minutes. Vegetarian Gluten-free The simplest condiment, full of Vitamin C + Iron.   one small tub natural, unsweetened, yoghurt   /   fine chop one quarter cucumber   /   peel and rough chop two beets   /   fine chop mint to taste   /   quarter mug organic dried coconut   /   pinch sea salt   /   a squeeze of […]

Read more