A journey towards living better
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Vietnam’s most nourishing dishes
Vietnam is a rich tapestry of densely forested highlands, sprawling river deltas, and heady tropical lowlands. Its soils produce crops of rice, corn, maize and sweet potato; and a bounty of fruit trees and strawberries compliment the typically Asian banana and coconut groves, thanks to the perfect balance of climate and fertility. For the most…
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Fried greens w/ garlic + chilli
Serves two as a side. Has a cook time of five to ten minutes. Vegan Gluten-free Slick + garlicky. A delicious source of vegan calcium + essential nutrients. one pack of morning glory, spinach, or greens of choice / chop three tbsp garlic / fine chop two shallots / one tsp chilli flakes / …
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Coconut tempeh curry
Serves four. Has a cook time of around thirty minutes. Vegan Gluten-free Heady Indonesian flavours + gut-healthy fermented soya. slice one block of tempeh / one pack of spinach / peel + cube two small sweet potatoes / halve one mug of cherry tomatoes / fine slice one red onion / mince one tbsp ginger / …
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Did Kerala’s floodwaters come from The West?
Following a devastating monsoon deluge earlier this year–with record rainfall volumes some 83% higher in parts of Kerala than the annual average–the southern Indian state stands bewildered and bereft. Much has changed here over time, both in the geography of the land and the mindset of its people, which begs the question; how can Kerala…
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Rice pudding w/ almonds
Serves two. Has a cook time of around twenty minutes. Vegan Gluten-free Wholesome and warming. An excellent source of Manganese + Magnesium. half mug short-grain rice / two tbsp dried coconut / chop ten raw almonds / chop a small handful of sultanas / one can of organic coconut milk / half a tsp of cinnamon / …
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Ubud: Raw power
Like so much of modern Bali, Ubud’s charm is a carefully manicured one. Beguiling global visitors in their droves, the cultural capital of this tiny emerald isle has spent the past decade and a half courting a wellness movement. Holy pilgrims joined by devotees of holistic enlightenment; achieved, in part, through a cleansing of the…
cure+ate 