Category: FEED BETTER
-
Chickpea curry – chana masala
Serves four. Has a cook time of around thirty minutes. Vegan Gluten-free Rich in Manganese, low in cholesterol. Wholesome + filling. two cans chickpeas (in unsalted water preferably) / dice four large tomatoes / fine chop two large white onions / mince two tsp garlic / mince one tbsp ginger / fine slice two green chillies (deseeded, if…
-
Baked corn w/ chilli
Serves four as a starter or side. Has a preparation time of around thirty minutes. Vegan Gluten-free Moreish crunch. Fibre, Thiamin + Folate-rich. * You can use canned corn for this recipe — drained, rinsed and dried. Or fresh corn, with a few pointers for getting the kernels off the cob. drain + dry…
-
Coeliac safe London independents
London isn’t short of a gluten-free option. But as sufferers of coeliac disease will attest, there aren’t all that many places where the contamination risk doesn’t linger — threatening to sap the joy out of new dining experiences. Walk-ins are awkward at best and even the most accommodating places leave a niggling doubt. Thankfully, there…
-
London’s home-grown restaurants
Grappling with issues of environment and food sustainability presents its challenges at home. Leave the confines of our own kitchen, however, and it becomes an entirely different beast. So, comfort comes from knowing that there are a growing number of restaurants where it’s possible to eat a really considered plate of food — where ingredients…
-
Papaya salad
Serves two. Has a preparation time of around twenty minutes. Tart + fiery salad. Powerful antioxidant. peel, deseed + shave one green papaya / shave two carrots (skin on) / slice ten cherry tomatoes / fine slice five spring onions / chop quarter bunch of coriander / fine slice two small red chillies (deseeded if…
-
Brown rice veg bowl w/ kimchi
Serves two. Has a preparation time of around thirty minutes. Vegan Gluten-free Zesty asian flavours. Vitamins A + C, Calcium + Iron. julienne or shave one carrot / slice one ripe avocado / floret half a broccoli head / half mug of organic kimchi or pickled turnip / tear half mug of dried nori seaweed / …
cure+ate 