Banana w/ coconut milk + dates

Serves two. Ready in around twenty minutes.

Vegan

Gluten-free

Refined sugar-free

Sweet Potassium-boosting pudding.

slice three bananas   /   third of a can of organic coconut milk   /   chop ten pitted dates   /   chop eight walnuts   /   one tsp of ground cinnamon

+ Bring coconut milk, cinnamon and dates to a simmer in a saucepan — for ten to fifteen minutes, until the dates are soft.

+ Add the banana and simmer for five more minutes.

+ Mix in the chopped walnuts and serve.