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‘Snail’ soup

Serves four. Has a cook time of around thirty minutes. Vegan Gluten-free Packed with vitamins. Hearty, spicy + sour   cube a block natural/fermented tofu   /   slice one cup shiitake mushrooms   /   fine slice half a bunch of spring onions   /   chop four tomatoes   /   slice half a lettuce   /   fine slice five cloves of garlic   /   rough chop […]

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Pho

Serves four. Has a cook time of thirty to forty minutes. Vegan Gluten-free   Vietnam’s most nourishing soup, minus the meat.   quarter one large white onion   /   rough slice pack bok choi   /   shave a carrot into strips   /   fine slice a small bunch spring onions   /   fine slice five cloves of garlic   /   half a pack […]

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Summer rolls

Serves six as a side. Ready in thirty minutes. Vegan Gluten-free   Chewy, crunchy, nutty + sour. With vital vitamins C, K + B6.   six sheets of rice paper   /   julienne half a block tempeh   /   julienne half a large carrot   /   julienne half a cucumber   /   six whole iceberg lettuce leaves   /   chop quarter bunch mint  […]

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Coconut shake

Serves two. Ready in seconds. Vegetarian Gluten-free Refined sugar-free   Tropically blissful hydration from Hoi An. Rich in manganese.   half a mug of dried coconut   /   two mugs coconut water   /   two tbsp thick, organic, coconut cream   /   three tbsp natural yoghurt   + Blend all ingredients in a food processor or bullet, until […]

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Tomato tofu w/ greens

Serves four as a side. Has a cook time of around forty minutes. Vegan Gluten-free   Tangy, flavour-packed, tofu with the goodness of greens.   thick slice a block of natural/fermented tofu   /   one pack spinach or kale   /   rough chop two large plum tomatoes   /   fine chop two shallots   /   fine chop half tbsp garlic   /   one tbsp tomato […]

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Fried greens w/ garlic + chilli

Serves two as a side. Has a cook time of five to ten minutes. Vegan Gluten-free   Slick + garlicky. A delicious source of vegan calcium + essential nutrients.   one pack of morning glory, spinach, or greens of choice   /   chop three tbsp garlic   /   fine chop two shallots   /   one tsp chilli flakes   /  […]

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