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Gluten-free Kuala Lumpur

Malaysia is a nation of contradictions. Vibrant character effervesces from its Chinese, Malay and indigenous Bumiputra communities — never more apparent than in its cuisine. Whilst KL may be more famous for its bustling street food scene — described by The Independent as “more a way of life” — for those whose constitution isn’t equipped to […]

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Ubud: Raw power

Like so much of modern Bali, Ubud’s charm is a carefully manicured one. Beguiling global visitors in their droves, the cultural capital of this tiny emerald isle has spent the past decade and a half courting a wellness movement. Holy pilgrims joined by devotees of holistic enlightenment; achieved, in part, through a cleansing of the […]

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Goan health food havens

India hasn’t always had the best rep when it comes to clean eating. Those richly ghee’d curries and delectable, oil-steeped, breads sitting heavy in our stomachs. However, with the same mindfulness that underpins the Motherland’s second biggest export — yoga — Goa now indulges our desire for gastronomical well being. In the far south of […]

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