FEED BETTER, FOOD

Steamed coconut pancake – ela ada

Serves four. Ready in around twenty minutes. Vegan Gluten-free Refined sugar-free   Soft + sweet pudding. Rich in manganese + potassium.   half a mug of rice flour   /   quarter tsp cardamom powder   /   pinch of cinnamon powder   /   half a tsp sea of salt   /   half a mug of organic dried coconut   /   rough […]

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FEED BETTER, FOOD

Sticky cereal w/ hemp + flax

Serves four. Ready in around forty-five minutes. Vegan Gluten-free Refined sugar-free Energy-boosting breakfast, full of protein + omega 3 + 6.   one mug of rice flakes   /   ten pitted dates   /   two tbsp golden flax seeds   /   two tbsp hemp seeds   /   half a mug of dried coconut   /   a good squeeze of lemon   /  […]

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