FEED BETTER, FOOD

Baked corn w/ chilli

Serves four as a starter or side. Has a preparation time of around thirty minutes. Vegan Gluten-free   Moreish crunch. Fibre, Thiamin + Folate-rich.   * You can use canned corn for this recipe — drained, rinsed and dried. Or fresh corn, with a few pointers for getting the kernels off the cob. drain + dry […]

Read more
FEED BETTER, FOOD

Date + coconut bites

Fifteen servings. Takes around thirty minutes. Gluten-free Vegan Refined sugar-free Raw, energy-dense, packed with antioxidants.   fifteen pitted dates   /   half a mug of dried coconut   /  one mug of ground almonds   /   chop four tbsp raw, skinned, peanuts   /   five tbsp virgin coconut oil   + Heat one mug of water in a saucepan […]

Read more
FEED BETTER, FOOD

Summer rolls

Serves six as a side. Ready in thirty minutes. Vegan Gluten-free   Chewy, crunchy, nutty + sour. With vital vitamins C, K + B6.   six sheets of rice paper   /   julienne half a block tempeh   /   julienne half a large carrot   /   julienne half a cucumber   /   six whole iceberg lettuce leaves   /   chop quarter bunch mint  […]

Read more