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Coeliac-safe London independents

London isn’t short of a gluten-free option. But, as sufferers of coeliac disease will know, there aren’t all that many places where the tiresome burden of having to clarify the contamination risk doesn’t linger — threatening to sap short-lived joy out of any potential culinary embarkment. Walk-ins are awkward at best. And even the most […]

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London’s home-grown restaurants

Grappling with issues of environment and food sustainability presents its challenges at home. Leave the confines of our own kitchen, however, and it becomes an entirely different beast. So, comfort comes from knowing that there are a growing number of restaurants where it’s possible to eat a really considered plate of food — where ingredients […]

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Papaya salad

Serves two. Has a preparation time of around twenty minutes.   Tart + fiery salad. Powerful antioxidant.   peel, deseed + shave one green papaya   /   shave two carrots (skin on)   /   slice ten cherry tomatoes   /   fine slice five spring onions   /   chop quarter bunch of coriander   /   fine slice two small red chillies (deseeded if […]

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Brown rice veg bowl w/ kimchi

Serves two. Has a preparation time of around thirty minutes. Vegan Gluten-free Zesty asian flavours. Vitamins A + C, Calcium + Iron.   julienne or shave one carrot   /   slice one ripe avocado   /   floret half a broccoli head   /   half mug of organic kimchi or pickled turnip   /   tear half mug of dried nori seaweed   /  […]

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Chickpea, tomato + pineapple salad

Serves two, or four as a small side dish. Has a preparation time of around ten minutes.  Vegan Gluten-free   Vibrant, sweet + full of sunshine vitamins.   drain + rinse one can of organic (unsalted) chickpeas   /   finely dice two large tomatoes   /   peel + finely dice a quarter pineapple   /   fine slice a few […]

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Raw pad thai

Serves two. Has a preparation time of around twenty minutes. Vegan Gluten-free Flavourful crunch. Vitamins A, C, K + B6, Folate + Protein.   spiralise or shave one large courgette   /  repeat with one large carrot   /   fine slice quarter of a small red cabbage   /   two large handfuls of beansprouts   /   fine slice one red […]

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